Our adults classes attract a wide range of individuals of varying abilities, from those with a desire to lose weight and keep fit to those who fight in professional MMA bouts. Every session caters to the unique requirements of each student and we ensure all individual needs are identified and met.

To accelerate progress on the mat, we use a structured syllabus and focus on a different theme every fortnight.

Identifying your goals and “game” is something Eamonn promotes highly, so he is always happy to work with you on personal level to make sure the most effective path to success is in place.