Pure joy is...when Coach says crash mat time!

Creating the right environment at Aeon is paramount to assist with growth. Mixed with guidelines and fun we believe we've created the right recipe for success.

#growth #success #aeon #bjj #environment #martialarts

Wednesday 5-8 fundamentals reflecting after session, taking a moment of stillness before closing up the class.

#growth #bjj #aeonbjj #meditation #stillness #martialarts #children #lambeth

Listening is an art that requires attention over talent, spirit over ego, others over self.

We remind ourselves daily as Coaches that listening works both ways, Coach to Student and Student to Coach. When the commitment to listening is there a commitment to growth occurs.

...#growthmindset #bjj #youth #lambeth #aeonbjj

It is always the small details that creates the larger picture.

Its the little details that are vital to progress. The 8+ Jedi crew working hard to progress to the next level.

#growth #bjj #nextlevel #detail #aeonbjj

Our Jedi programme is not just about learning Brazilian Jiu-jitsu, it creates opportunities for personal growth.

Advanced Jedi's often want to explore Coaching roles and its always a pleasure to welcome them onto the team.

#leadership #growth #development

Reflection. Looking back, so the view moving forward can become even clearer.

When the day is done and sparring is complete. As a team the Jedis take moments to reflect and connect. Growth is always the goal.

#future #success #goals

🗣 April 12th we are looking forward to welcoming are Jedi team back! How we have missed you!

If you are interested in joining the team please email info@aeonbjj.co.uk to register your interested!

"The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn to learn is a choice" ~ Brian Herbert

The community is restless and unsettled but within all the restlessness you can always find moments of stillness. Meditation is a huge part of our ...curriculum at Aeon for both adults and Jedis. As you can see it can take place in many ways.

Today 14 Jedi's attended a workshop to delve deeper. Congratulations to all!


Every situation is an opportunity for growth. Our new space is looking amazing, just a few small tweaks and it will be complete. #growthmindset #brazilianjiujitsu #bjjlifestlye #newmemberswelcome #backtonormalsoon #keepworking #bjj

Coach Daniel aka Butterfly Man 🔥

#Repost @quinones_dan
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Hello my name is Daniel and I like butterfly sweeps

#bjj #bjjlifestyle #butterfly #sweep #competition

Young Jedi letting you all know what to do!

Make sure you tune in for your session on Zoom. See you tomorrow for some more drills!

#stayhome #staysafe #bjj #jedi #community

If you asked the children we work with our number one rule they'd reply "To keep each other safe!"

Safety is paramount to every session lead and although this term came to a close quicker than expected for safety, the five Lambeth primary schools have all reported a positive... change with behaviour and mental health with their young people.

Keep each other safe and watch this space for developments of our projects.

Although we cannot control current outside forces, focus on what you can control.

Take a moment, reflect and choose your next step. You are part of our community inside and outside the dojo, share those positive moments with your community.
#positivevibes #reflective #onedayatatime

A tough decision for the club and our team. Weekly updates will be posted. Be positive, stay safe. 🙏💖 #staysafe

"Always realize that you can get better. Your best work has not been done yet. Practice! Practice! Practice!" Les Brown
5-8 fundamentals practicing their throw set ups. Improvements happen every week and we look forward as they continue to progress.

“Growth is never by mere chance; it is the result of forces working together.” James Cash Penney

Fundamentals representing this evening!

#Repost @tariqbjj
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AEON Streatham Brazilian Jiu Jitsu

Mats where absolutely packed for this evenings... fundamentals class🔥🔥 • • • • • • •
Today we focussed on standing guard breaks and beleiving in your base. 🥋
#growthmindset🌱 #focusonimproving #beleiveandacheive #aeonbjj #bjjfundamentals #teamworkmakesthedreamwork

"The strength of the team is each individual member. The strength of each member is the team." --Phil Jackson

@samstrangles and @aulhaq1 sharing feedback after intense rolls. As a team we help eachother progress, as it elevates us all to the next level.

Photo courtesy: ...@_vinnyvillain

"One’s destination is never a place, but a new way of seeing things."-Henry Miller

From Birmingham to Brighton. Congratulations to James taking Gold in No gi and Bronze in Gi @bjj247europe. Medals earned and lesson's learnt.

"I'd rather regret the risks that didn't work out then the chances I didn't take at all." Simone Biles

@samstrangles travelling a fair distance to compete @allstarsbjj and secure his gold. If you're not following him we suggest you do, as he works his way up ...on the grappling scene.