Congratulations to @aeonbjj coach @samgibbsbjj for his 2 minute 49 second win yesterday. Sam is a role model on and off the mat with his hard work, determination and discipline, watch this space! Big up to his opponent Chris @hayez94 a true gentleman, maximum respect 🙌🏾 and thank you ...@alpha_grappling_championships for the opportunity. #grappling #aeonbjj #relentless #growthmindset #alwayslearning #thesecretisout #winteriscoming

No matter your size we believe anyone can be thrown with a drop seoi nage!

Here's one of the Jedis repping out the throw after learning it for the first time.

#growth #bjj #talent #youth #aeon #judo #new #improvements #learning #streatham #sw16 #lambeth

Adult Fundamentals working hard last night, covering fundamentals concepts of regaining guard and getting that sweep with Coach @tariqbjj

If you'd like to join the team please email info@aeonbjj.co.uk and book your week free trial with us.

#improvement #fundamentals #succeed... #guard #sweep #transition #bjj #aeon #sw16

5-8's being introduced to the triangle choke!

Doing fantastically well understanding the basic concepts. From here we build!

#growth #bjj #youth #children #champions #aeon #streatham #sw16 #build #concepts #consistencyiskey

Nothing better then starting Super Saturdays with the fundamental crew.

Their footwork and focus was outstanding today! Coaches were super impressed with their growth.

We hope those who were missing from today's class are enjoying their summer holidays and we will see them ...soon!

#footwork #growth #lambeth #children #bjj #aeon #streatham #sw16 #coaching #supersaturdays

5-8's specific sparring, guard retention and sweeps vs passing and securing the position.

Coach @samgibbsbjj lessons of engaging with purpose and controlling the legs are working well for our future champions.

#secure #position #bjj #lambeth #sw16 #streatham #aeon #future ...#champions

We're always drilling to improve!

Advance working on linking up submissions from the guard. They looked fanastic today.

#guard #submission #drill #bjj #aeon #lambeth #sw16 #development #improve

Super Saturdays are back....come join us.

P.s Sorry, @submission.hunter our picture taking skills didn't come through. 😅

#sorry #super #saturdayvibes #group #skills #streatham #sw16 #lambeth #bjj #aeon

With our fundamentals we often use bags to represent bodies, allowing time to learn how to manage their bodies during transitions.

It improves movement rapidly and creates a greater understanding of body awareness.

#awareness #growth #youth #bjj #aeon #streatham #sw16 #movement ...#manage

There's always guidance close by if you want excel!

Coach @eamonn_madden assisting the elite to level up their submissions.

#levelup #coach #bjj #aeon #youth #lambeth

Keeping it specific in order to progress our games today.

Specific sparring for the 8+ today! Staying disciplined and working on the small elements which create big changes!

#growth #discipline #specific #bjj #aeon #youth #lambeth

*****REPOST*****

As part of @iyeducate we run alongside @aeonbjj to deliver the @aeonproject

Last Friday we delivered a training to @telferscot_psa teachers rather than their students. We had an absolute blast delivering to the Telferscot team.

Community is about ...involving everyone in our development and we like to think we ensure everyone is included.

#community #consistency #lambeth #bjj #aeon #development #dedication #teamwork

Focus!

Just two Jedi's soaking up all the techniques.

#focus #youth #growth #guidance #bjj #aeon

Sometimes a little guidance is needed to discover the best version of ourselves.

Coach @eamonn_madden teaching the fine details of an armbar from side control.

#youth #guidance #growth #aeon #bjj

This video was taken 4 years ago today these young men are still with us to this day...

Exciting to see how much they will develop over the years to come!

#development #youth #lambeth #bjj #aeon

The expert was once the beginner that never gave up.

You have to start in order to improve info@aeonbjj.co.uk

#growth #bjj #aeon #start #explore #keepgoing

Be patient. Everything is coming together. Whatever you are waiting for is on its way to you.

In this case @samgibbsbjj arm bar. Development happens in our character as well as skill when we practice Jiu-jitsu.

#bjj #patience #determination #dedication #aeon #success

Don't rush, the key is the small details.

Ready when you are to start your Jiu-jitsu journey.

Info@aeonbjj.co.uk

#bjj #aeon #youth #lambeth #smalldetails #success

There are no failures – just experiences and your reactions to them.

Do, redo, transform. To improve you first must fail, then with guidance succeed.

#aeon #coach #bjj #lambeth #youth #thisgirlcan

Pure joy is...when Coach says crash mat time!

Creating the right environment at Aeon is paramount to assist with growth. Mixed with guidelines and fun we believe we've created the right recipe for success.

#growth #success #aeon #bjj #environment #martialarts

Wednesday 5-8 fundamentals reflecting after session, taking a moment of stillness before closing up the class.

#growth #bjj #aeonbjj #meditation #stillness #martialarts #children #lambeth

Listening is an art that requires attention over talent, spirit over ego, others over self.

We remind ourselves daily as Coaches that listening works both ways, Coach to Student and Student to Coach. When the commitment to listening is there a commitment to growth occurs.

...#growthmindset #bjj #youth #lambeth #aeonbjj

It is always the small details that creates the larger picture.

Its the little details that are vital to progress. The 8+ Jedi crew working hard to progress to the next level.

#growth #bjj #nextlevel #detail #aeonbjj

Our Jedi programme is not just about learning Brazilian Jiu-jitsu, it creates opportunities for personal growth.

Advanced Jedi's often want to explore Coaching roles and its always a pleasure to welcome them onto the team.

#leadership #growth #development